Self Care

Interested in training?

Contact Katy Morton using the form below, indicating the required specialty of expertise.

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A seasoned sergeant once told me that “The things that make you a good cop don’t make you a good lover.”  With PTSD and divorce rates estimated at 3 times the rate of the general public, law enforcement personnel need additional skills to care for themselves and their families. FSS trains officers and their families in Trained Resilience and coping skills designed to moderate the effects of daily stress and trauma that law enforcement face. FSS also provides trainings to other first responders and mental health professionals on stress management and coping skills for dealing with burnout, vicarious trauma and compassion fatigue. 

Dealing WIth Officer and Family Stressors
Resiliency Training for Law Enforcement
Stress of Caregivers